Drills to improve confidence on the ball with all surfaces of both feet and provide 100’s of touches of the ball with each session.
Nxt Level Members
FREE
This course will be included in the Nxt Level Membership
Session 1
Toe Taps
Stepovers – Stationary
Side to Side Touches
Side to side touches – Forward and reverse
Sole Roll – Stationary Both Feet
Turn – Sole Roll – Both Feet
Session 2
Rotating Toe Taps – 360 degrees
Step On Toe Taps
Sole Roll – Left to Right
Drag and Push – Sole
Drag and Push – Front of the foot (Laces)
Turn – Sole, Stop, Turn
Session 3
Outside Touches
Sole – In and Out
Sole 360 degree
Inside touches
Rotating outside touches
Turn – Outside turn
Session 4
Roll and Stop
Roll – Stop – Outside
Stepover – Outside – Stop
Sole Square
Continuous sole drag
Turn – Inside turn
Session 5
Insides and Stop
Drag and Inside
Roll – Push – Drag
Inside – Outside
V touch inside
Turn – Cruyff
Session 6
Sole – Forward and Backwards
V Touch Outsides
Double Stepover – Push – Drag
Double Outside – Double inside
Outside – Reverse Sole Roll
Turn – Drag and Jump
Session 7
Drag – Touch – Turn
V Double Touch Push
U Roll
Right Foot L Turn
Left Foot L Turn
Turn – Stepover
Session 8
Toe Taps and Quick Feet
Toe Taps and Roll
Toe Taps and Insides
Roll and Touch
Push Stop Push
Outside Stepover