Drills to combine multiple ball mastery movements to improve manipulation of the ball in tight spaces and improve confidence on the ball.
Session 1
Brazilian Toe Tap
Drag Back-Double Stepover-Insides
Drag – Inside Outside – Roll – Cruyff
Push – Drag – La Croqueta
Right Foot L Turn and Drag
Left Foot L Turn and Drag
Turn – L Turn
Session 2
Drag back – La Croqueta – L Turn
Roll – Open Up – L Turn
Inside – Outside – Forwards
Outside – Inside – Stepover – Forwards
Roll and Reverse Stepover – Forwards
Roll and L Turn – Backwards
Double Inside and Hook
Session 3
L turn –Outside- Inside – Outside- Left Foot
L turn –Outside- Inside – Outside – Right Foot
L turn – Double outside – Inside – Left Foot
L turn – Double Outside – Inside – Right Foot
Inside Outsides Forwards – Drag Backs
Outside and Drag Forwards – Drag Backs
Turn – Sole Roll Outside Cut
Session 4
L turn – Continuous
Side to Side – L Turn
L Turn – Drag – Cruyff
Croqueta – Inside Stepover
Croqueta – Outside Stepover
Reverse stepover – Drag
Turn – Drag Back Inside
Session 5
Stepovers Continuous
Outside Stepover Continuous – Right Foot
Outside Stepover Continuous – Left Foot
Stepover – Double outside continuous
Roll and Insides – Both Feet
Roll and Stop Outside
Turn – Roll and Reverse Stepover
Session 6
Roll – Sole – Outside – Inside – Roll
Roll – L turn – Roll
Roll – Stepover – L turn – Roll
Inside Touch – Stepover Continuous
V – L Turn – Stepover
Roll – L Turn – Stepover
Turn – Roll and Chop
Session 7
Double Stepover – Same Foot- Forwards
Double Drag
Insides – Outside – Inside Cut
Double Stepover – Croqueta
V – Reverse Stepover
Drag Back – Open Up – Roll – Forwards
Turn 180 degree – Foot On
Session 8
L turn – Drag – Push – V
Drag – V – Right Foot
Drag – V – Left Foot
Soles – Stop – Outside
Drag – Stepover Roll
Freestyle Ball Mastery
Turn – Reverse Cruyff