Dribbling

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Improve dynamic ball manipulation in all game situations with both feet and at speed. Combined with ball mastery movements to add technical flair to your game.

Course Information

Difficulty: Easy, Medium

Categories: ,

Session 1 – Cone Weave

Right Foot – Outside/Inside
0
Left Foot – Outside/Inside
0
Both Feet
0

Session 2 – Cone Weave

Sole Roles
0
Sole Roll – Touch Inside
0
Sole – Toe Taps
0

Session 3 – Cone Weave

La Croqueta –  Both Feet
0
La Croqueta – Outside Right
0
La Croqueta – Outside Left
0

Session 4 – Cone Weave

Outsides – Both Feet
0
Double inside/Outside – Right Foot
0
Double inside/Outside – Left Foot
0

Session 5 – Cone Weave

Reverse Toe Taps
0
Sole/Inside – V
0
Sole/Outside – V
0

Session 6 – The Square

Outsides – 90 degree
0
Outsides/Insides – Both feet – 360 Degree
0
Outsides/Insides – Both feet – 360 Degree
0

Session 7 – Figure of 8

Outside/Inside – Right Foot – Left Foot
0
Inside Turns – Both Feet
0
Outside  Turns – Both Feet
0

Session 8 – Figure of 8

Sole Rolls – Insides – Both Feet
0
Reverse V – Both Feet
0
Step Overs – Inside Turn – Both Feet
0

Session 9 – Zig Zag

Outsides
0
Insides
0
Reverse V
0

Session 10 – Zig Zag

Right Foot
0
Left Foot
0
L Turn
0

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